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 Intro
to The Awakened Mind
- 2-Day
Pre-Conference Workshop, February
1and 2, 2006
- By
Anna Wise
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- The Awakened Mind is a state
that is clearer, sharper, quicker and more flexible than ordinary states. Thinking feels fluid rather than rigid. Your emotions are more available, easier to understand and to
transform. Information
flows more effortlessly between your conscious, subconscious and
unconscious. Intuition, insight, and empathy increase and become more
integrated into normal awareness.
One has a greater feeling of choice, freedom, and spiritual
connection. The intricate
combination of brainwaves of the Awakened Mind has been found in
spiritual masters, creative individuals with extraordinary talents,
and people from all walks of life whose states of mind are emulated.
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- This workshop offers both a
theoretical overview and a personal experience of the basics of
Awakened Mind Training.
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- Theory of The Awakened
Mind
- Includes
Discussion of:
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History and Discovery
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Interrelationship
of Peak Frequencies
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Flow
of Information between the Conscious and the Subconscious Mind
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Interrelationship of the State and the Content of Consciousness
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Organization
and Stability
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Sequential Awakened Mind
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The Development of the Evolved Mind
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- Training The Awakened Mind
- Includes
Discussion of:
- Brainwave
Pattern Recognition
- Brainwave
Pattern Interpretation
- Taking Brainwave Profiles
- Signature Patterns
- The generic Wise Protocol for Awakened
Mind Training
- Establishing an Individualized Protocol
Training specific brainwaves and brainwave combinations
- Neuromonitoring and Neurofeedback
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- The Importance of
Relaxation to Awakened Mind Training
- Experiential
Relaxation
- Subjective
Correlates of State
- Relationship
between the Body and the Mind
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- Theory and Experiential
Practice of Beta Mastery
- Importance
of the Tongue
- Breathing
- Concentration
Exercises
- Withdrawal
of the Senses
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- Theory and Experiential
Practice of Alpha Development
- Alpha
as the Bridge between the Conscious and the Subconscious Mind
- Changing
Visualization to Sensualization
- Alpha
Calisthenics
- Sensory
Imagery Scale
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- Theory and Experiential
Practice of Theta Development
- Theta
Imagery vs. Alpha Imagery
- Theta
Development Meditations and Techniques
- The
House of Doors
- Dealing
with the Content of the Subconscious
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- Adding Beta to Alpha and
Theta to create an Awakened. Mind
- Using
Content to Develop State
- Theory
of “Working” Meditations
- Personal
Transformation Meditation
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Other Methods of Awakened Mind Training
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Futurehealth
Winter Brain, Optimal Functioning &
Positive Psychology and StoryCon
Meeting
Futurehealth.org
